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Fish Tacos with Mango Salsa

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Tools you'll need ...
 
  Measuring spoons
  Liquid measuring cup
   Chef's knife
   Cutting board
  Medium mixing bowl
   Rubber spatula
   Turner / spatula
  Large skillet or sauté pan
  Dinner plate or shallow bowl for marinating the fish
  Shallow bowl for breading the fish
  Plastic wrap
  Fork
  Clean cotton dish towel
 
Ingredients that may be new to you ...
 
  Panko
  Cilantro
   
 
 
Recipe #12: Fish Tacos with Mango Salsa
Click on the link to open the recipe; be sure to use the "step-by-step" instructions ... there's a button at the top of the recipe page.
 

These fish tacos are a great alternative to the standard chicken or beef ones, and they are so much better than any Mexican take-out.

 

I picked this recipe to show you how easy it is to make dishes at home that you might usually think of just heading out for take-out.

 

You're going to learn how to make a fruit salsa. Fruit salsas are great with fish. I make them all the time. Mangoes and peaches are particularly good. And there's something about the combination of the fruit with the sweet red onions. Mmmm! This recipe introduces you to those great flavors.

 

You'll see how easy it is to make a fresh salsa from scratch. You may never buy bottled salsa again. You might also want to check out Alicia's Salsa.

 

When you make a fruit salsa, you want to be sure that the fruit is ripe. With mangoes and peaches, that means a little bit of planning ahead. In the supermarket, these fruits are usually close to rock hard. So buy them three or four days in advance. Bring 'em home and put them in a brown paper bag, then roll the top to seal the bag shut. For some reason, the brown paper bag accelerates the ripening. Let the bag sit at room temperature. Check each day to see if the fruit has ripened. Press gently on the fruit: it should feel soft but not mooshy. When the fruit is ripe, put it in the fridge until you're ready to use it.

 

With this recipe you're also going to be introduced to panko: Japanese bread crumbs that are much crispier than normal bread crumbs and are definitely worth searching out. Panko is a staple in my kitchen and the only thing I use when I want a crispy bread coating.

 

You'll learn how to use Panko to bread fish, and then how to sauté the fish to produce a crispy, golden crust and tender, flaky inside.

 

You'll also learn an easy way to heat tortillas. Some recipes call for you to heat a pan, add oil, and then warm the tortillas in the pan. I see no point in this - other than adding unnecessary fat! I just wrap the tortillas in a clean, cloth kitchen towel and put in the microwave for a few seconds. Much easier.

 

We use white corn tortillas here. You could also use flour tortillas. The corn has a nice texture against the fish, though, so I highly recommend that you try them. Buy fresh corn tortillas: not those pre-formed crispy things in the Mexican food aisle.

 
 
 
 
You'll learn how to ...
 
  Chop cilantro
  Shred cabbage
  Work with Mangoes
  Bread & sauté fish
  Warm tortillas
  Ripen fruit
 
You already know how to ...
 
  Understand heat settings & heat a pan until hot
  Core, seed & slice peppers
  Chop onions
  Chop green onions (scallions)
   
 
Read about safe food handling if you need to
 

At-Home Safe Food Handling *

 

* with permission from Kansas State University Research & Extension

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